论文标题
韩国成年人使用腰围比评估健身的新方法
New method for evaluating fitness using the waist-to-height ratio among Korean adults
论文作者
论文摘要
目的：本文介绍了一种新方法，用于评估健身和确定使用新型的腰围与高度比率（WHT2R）减少韩国成年人腹部肥胖的有效运动。材料和方法：体重指数（BMI），体形指数（ABSI）和另外两个腰围比（WHT.5R，WHTR）是WHT2R的可能竞争者。相关系数是通过指数和四个适应性测试之间的相关分析来计算的，以进行比较。引入了LMV（肿块平均值）和FSPW（对WHT2R的适应性敏感性百分比），以使用线性回归方法找到健身和腹部肥胖之间的关联，并用作有效控制腹部肥胖的指标。结果：WHT2R比其他指数更适合评估适应性，可以通过降低男性和女性的10米班车跑步得分来有效地控制。结论：WHT2R可以用作评估适应性的可能竞争者，并且是减少腹部肥胖症的有效指标。 LMV和FSPW可用于建立个人锻炼目标。
Objectives: This paper introduces a new method for evaluating fitness and determining effective exercises for reducing abdominal obesity in Korean adults using the new kind of waist-to-height ratio (WHT2R). Materials and Methods: The body mass index (BMI), body shape index (ABSI), and two other waist-to-height ratios (WHT.5R, WHTR) were considered as possible contenders for the WHT2R. The correlation coefficients were calculated by correlation analyses between the indices and four fitness tests for comparison. The LMV (lump mean value) and FSPW (fitness sensitivity percentage to WHT2R) were introduced to find the association between fitness and abdominal obesity using a linear regression method and to use as an indicator for the effective control of abdominal obesity. Results: The WHT2R is more suitable for assessing fitness than the other indices and can be controlled effectively by decreasing the 10-m shuttle run score for both males and females. Conclusions: The WHT2R can be used as a possible contender for evaluating fitness and is an effective indicator for the reduction of abdominal obesity. The LMV and FSPW can be used to establish personal exercise aims.
