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The last few years have witnessed substantial progress in the field of embodied AI where artificial agents, mirroring biological counterparts, are now able to learn from interaction to accomplish complex tasks. Despite this success, biological organisms still hold one large advantage over these simulated agents: adaptation. While both living and simulated agents make decisions to achieve goals (strategy), biological organisms have evolved to understand their environment (sensing) and respond to it (physiology). The net gain of these factors depends on the environment, and organisms have adapted accordingly. For example, in a low vision aquatic environment some fish have evolved specific neurons which offer a predictable, but incredibly rapid, strategy to escape from predators. Mammals have lost these reactive systems, but they have a much larger fields of view and brain circuitry capable of understanding many future possibilities. While traditional embodied agents manipulate an environment to best achieve a goal, we argue for an introspective agent, which considers its own abilities in the context of its environment. We show that different environments yield vastly different optimal designs, and increasing long-term planning is often far less beneficial than other improvements, such as increased physical ability. We present these findings to broaden the definition of improvement in embodied AI passed increasingly complex models. Just as in nature, we hope to reframe strategy as one tool, among many, to succeed in an environment. Code is available at: https://github.com/sarahpratt/introspective.