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Efficient reinforcement learning (RL) involves a trade-off between "exploitative" actions that maximise expected reward and "explorative'" ones that sample unvisited states. To encourage exploration, recent approaches proposed adding stochasticity to actions, separating exploration and exploitation phases, or equating reduction in uncertainty with reward. However, these techniques do not necessarily offer entirely systematic approaches making this trade-off. Here we introduce SElective Reinforcement Exploration Network (SEREN) that poses the exploration-exploitation trade-off as a game between an RL agent -- \exploiter, which purely exploits known rewards, and another RL agent -- \switcher, which chooses at which states to activate a pure exploration policy that is trained to minimise system uncertainty and override Exploiter. Using a form of policies known as impulse control, \switcher is able to determine the best set of states to switch to the exploration policy while Exploiter is free to execute its actions everywhere else. We prove that SEREN converges quickly and induces a natural schedule towards pure exploitation. Through extensive empirical studies in both discrete (MiniGrid) and continuous (MuJoCo) control benchmarks, we show that SEREN can be readily combined with existing RL algorithms to yield significant improvement in performance relative to state-of-the-art algorithms.