论文标题
继续跑步！对跑步跟踪应用程序功能的分析及其对休闲跑步者内在动机的潜在影响
Keep on Running! An Analysis of Running Tracking Application Features and their Potential Impact on Recreational Runner's Intrinsic Motivation
论文作者
论文摘要
已知体育锻炼有助于改善和维护健康。特别是，近年来，休闲跑步变得越来越受欢迎。然而，缺乏动力通常会干扰人们的常规，因此可能会禁止常规吸收。在这里，运行跟踪应用程序经常被用来克服一个人的自我较弱并提供支持。尽管技术文物（例如运动手表或运行应用程序）通常是外部驱动程序，但它们也会影响一个人的内在动机水平。因此，这项研究的目的是研究专门用于运行的应用程序中发现的不同特征的动机影响。专注于22个最著名的运行应用程序，一项半结构化的，以问题为中心的访谈研究，$ n = 15 $休闲跑步者表明，内在动机受到转移跑步者的影响，帮助他们以目标设定，减少努力，改善和共享跑步绩效，使他们能够获得认可，并提供确认，并提供指导，并提供多样性，并提供各种范围，并在整体上提供了多样的范围。
Physical activity is known to help improve and maintain one's health. In particular, recreational running has become increasingly popular in recent years. Yet, lack of motivation often interferes with people's routines and thus may prohibit regular uptake. This is where running tracking applications are frequently used to overcome one's weaker self and offer support. While technology artifacts, such as sport watches or running applications, usually count as extrinsic drivers, they can also impact one's intrinsic motivation levels. The aim of this study was thus to investigate upon the motivational impact of distinct features found within applications specifically used for running. Focusing on the 22 most famous running applications, a semi-structured, problem-centered interview study with $n=15$ recreational runners showed that intrinsic motivation is stimulated from diverting runners, aiding them in their goal setting, decreasing their efforts, improving and sharing their run performance, allowing them to receive acknowledgements, as well as providing them with guidance, information, and an overall variety in their training routines.
